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41.572  Articles
1 of 4.158 pages  |  10  records  |  more records»
This study aimed to determine the effect of giving three different exercise methods (Plyometric, SAQ, and Traning Circuit) on increasing leg muscle power and dolyo chagi kick speed in taekwondo athletes. The research design used pre and post design with a... see more

The purpose of this study was to analyze the effect of the training method, namely the three-cone shuttle and J.P. shuttle (60-yard shuttle) on-court tennis agility, to analyze the effect of high and low-speed on-court tennis agility, and to analyze the i... see more

A good physical condition is crucial to support achieving maximum performance, so proper training is needed, such as Tabata Training and High Intensity Interval Training. The aims of this study are to examine and analyze the different effects of those tra... see more

Muscle strength is a key factor and a key factor in the skillful performance of training and competition with the difference in the degree of reliability in sports, including handball. The specialists in the field of training agree on the importance of sp... see more

Many referees fail in following the physical capability test. The failure is caused by the low rate of physical fitness of the referees themselves. One of the factors that cause this condition is the physical training method. This research was aimed at kn... see more

The purpose of this study was to compare: (1) the effect of circuit training game and circuit ladder drill for the agility; (2) the effect of circuit training game and circuit ladder drill on speed; (3) the difference effect of circuit training game and c... see more

ABSTRACT: Introduction and objectives: Elastic resistance has been commonly used in the therapeutic and fitness setting. However, the effects of a strength training program using elastic resistance exercises to the explosive power and spike speed, which a... see more

This study aims to reveal the significance of changes in the abilities of athletic athletes at the Student Sports Training Center in the Special Capital Region of Jakarta. The study was carried out during the pandemic for 5 months with a quantitative appr... see more

KCIC Phase I Training Program will accommodate 500 Participants from the total HR needs of PT KCIC from 1,452 people. The focus is on increasing competence on the Operation System, Passenger Service, and Maintenance divided into 21 Training Posts, most of... see more

1 of 4.158 pages  |  10  records  |  more records»