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297  Articles
1 of 31 pages  |  10  records  |  more records»
Aerobic endurance level (VO2max) is an important part of a hockey athlete's performance. It is very important to reduce fatigue and fatigue when playing, while it can be an advantage in game tactics. Therefore, the purpose of this researcher is to prove t... see more

Rendahnya kemampuan fisik siswa khususnya daya tahan aerobik di SMPN 1 Sampang, tujuan pelaksanaan riset ini ialah untuk memahami ada ataupun tidak pengaruhnya metode latihan interval with mini hurdle dan metode latihan fartlek time to distance terhadap p... see more

Abstrak. Penelitian ini bertujuan untuk memperoleh informasi hubungan antara Kapasitas Aerobik Maksimal (VO2Max) dan Kapasitas Vital Paru dengan Denyut Nadi Pemulihan. Penelitian ini dilakukan di lintasan lari (Track) Stadion Atletik Rawamangun Jl. Pemuda... see more

Kegiatan belajar dan pekerjaan yang memiliki tuntutan tugas yang harus diselesaikan dengan batas waktu yang relatif singkat. Berdampak pada berkurangnya intensitas waktu beristirahat yang dapat menimbulkan berbagai macam penyakit, meningkatnya stres seseo... see more

Penelitian ini bertujuan untuk mendapatkan informasi yang di akibatkan oleh pengaruh interval training terhadap peningkatan Vo2Max renang gaya kupu-kupu pada atlet renang kota palopo.Penelitian ini menggunakan pendekatan kuantitatif dimana penelitian ini ... see more

This study aims to analyze the effect of differences resulting from the combination of HIIT with recovery models in active and passive forms on the quality of VO2max and monitoring of heart-rate recovery. This study was designed using a quasi-experimental... see more

A well-executed training program using the right training method will result in an athlete's performance if the athlete gets sufficient recovery to recover from post-exercise fatigue. To find out the athlete's performance by knowing the oxygen volume capa... see more

Tabata Workout termasuk jenis latihan HighhIntensityyInterval Trainingg(HIIT) yanggterdiriddari berbagai macam variasi gerakan. Kebugaran kardiorespirasi seseorang dapat ditingkatkan melalui latihan. Untuk mengetahui kapasitas kebugaran kardiorespirasi da... see more

The purpose of this study was to analyze the effect of ABC Running Drill using Training Mask on increasing Vo2max Android-based. From the research objective, the researcher used the Pretest-Posttest Experiment Design. The research method used is the resea... see more

1 of 31 pages  |  10  records  |  more records»