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32.020  Articles
1 of 3.202 pages  |  10  records  |  more records»
A reduced level of physical activity can cause a decline in core muscle endurance, one of which is abdominal muscle endurance. Abdominal muscle endurance plays a crucial role to support daily physical activity. Abdominal muscle endurance can be enhanced t... see more

Hernia Nucleus Pulposus (HNP) is one of the causes of lower back pain due to heavy mechanical loads for a long time. HNP if not treated immediately it can cause fluid buildup and swelling that can cause permanent nerve damage. This study is a quantitative... see more

There are many forms of exercise that can improve the quality of balance, either static or dynamic Core Stability Exercise (CSE) is one of them. Based on the explanation, this research intends to apply various forms of balance training to children who par... see more

latihan fisik pada peningkatan keseimbangan dan daya tahan otot perut sangat diperlukan pada semua  cabang olahraga untuk memberikan suatu kemampuan atau keterampilan yang optimal. Peningkatan keseimbangan dan daya tahan otot perut perlu dibutuhkan l... see more

latihan fisik pada peningkatan keseimbangan dan daya tahan otot perut sangat diperlukan pada semua  cabang olahraga untuk memberikan suatu kemampuan atau keterampilan yang optimal. Peningkatan keseimbangan dan daya tahan otot perut perlu dibutuhkan l... see more

Penelitian ini bertujuan menghasilkan produk model latihan core stability menggunakan stability ball cabang olahraga renang gaya kupu-kupu usia 9-10 tahun. Penelitian & Pengembangan ini menggunakan pendekatan Borg dan Gall. Subjek yang digunakan 20 atlet ... see more

To evaluate the effectiveness of core stability training and dynamic stretching on thoracolumbar range of motion (ROM), pain level and functional disability among chronic low back pain patients. Forty-three participants aged from 19-67 years old with the ... see more

Sport is an activity that many people are interested in. Every sport has a risk for injury, including futsal. Sports injuries are all kinds of injuries that arise. both during training and during exercise (matches) or after matches. The purpose of this st... see more

Introduction: Lack of physical activities or sedenetary lifestyle will affect the abilities of body, one of them is body balance, which causes several problems that are related with motor skills and one of them is increased possibililty of injury as the r... see more

1 of 3.202 pages  |  10  records  |  more records»