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21  Articles
1 of 3 pages  |  10  records  |  more records»
ABSTRACTBackground: Problems of a person's desire to exercise is still a major highlight in the realm of health, both in Indonesia and in the world. Lack of exercise affects brain work, which is a smaller brain volume in people who are not actively exerci... see more

Vertical jump ability is a crucial component for success in volleyball. Plyometric training is used to generate and enhance explosive power of athletes in various sport activities. The aim of this study was to find out the comparative effects of lower bod... see more

The problem’s background in this study’s the lack of variations in explosive power training used for leg muscles and the lack use of plyometrics in Physical Education courses. This resulted in the lower results of student's vertical jump jumps seen from t... see more

This research type was an experimental research with treatment by level design. The research is aimed at investigating the influence of plyometrics exercises and achievement motivation on the ability of crescent kick in martial arts sport. Each group perf... see more

AbstrakPenelitian ini bertujuan untuk mengetahui  pengaruh latihan pliometrik standing long jump (broad jump) dan standing jump terhadap lompat jauh gaya gantung atlet atletik provinsi Bengkulu di PPLP Bengkulu. Lompat jauh adalah olahraga yang menga... see more

AbstrakPenelitian ini bertujuan untuk mengetahui perbedaan latihan pliometrik single leg speed hop  dan double leg speed hop tehadap kemampuan lompat jauh gaya jongkok di SMA Negeri 08 Bengkulu Utara. Jenis penelitian yang digunakan dalam penelitian&... see more

Tujuan penelitian ini adalah untuk mengkaji dan membuktikan penerapan metode pelatihan pliometrik dalam meningkatkan power otot tungkai atlet PPLM Bali. Penelitian ini terdiri dari variabel bebas adalah metode pelatihan pliometrik sedangkan sebagai variab... see more


Background of Study: Competence in motor performance skills is important in enabling children to be physically literate. Plyometric-based training has been suggested as an effective means to enhance motor performance skills in young athletes. However, no ... see more

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