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45.248  Articles
1 of 4.526 pages  |  10  records  |  more records»
Children have been participating in sports with the increasing numbers day by day. With the increasing rivalry, they are trying to find the ways to improve their performance to the best possible. As a result, the number of children who are adding resistan... see more

This study seeks to specify the factors preventing end-users (learners) from doing the distance learning courses successfully and university management from introducing this mode of study into vocational training of educators in Ukraine. It employed a non... see more

Introduction:  Learning is a continuous process. Learning resistance training professionally and training under qualified instructor is very important for the outcome of utmost benefits of fitness and health.   Motor fitness is vital for th... see more

Background: The isolated effect of resistance training (RT) on heart rate variability (HRV) and blood pressure (BP) is crucial when prescribing suitable training programmes for healthy individuals. Objective: The purpose of this study was to compare BP an... see more

The aim of this study is to investigate the effect of a 6-week land and resistance training of 13-16 year old swimmers groups to lower limb isokinetic strength values and to swimming performance. 22 swimmers participated in this study. The subjects w... see more

Several studies have shown a positive association between variable resistance training and improvement of muscular performance. However, the most effective type of variable resistance training to improve muscular performance (such as; strength and enduran... see more

Several studies have shown a positive association between variable resistance training and improvement of muscular performance. However, the effect of variable resistance training to improve body composition in untrained individuals remains unclear. The o... see more

Studies assessed the beneficial effects of aerobic exercise on blood pressure (BP); however, few studies have evaluated the effects of long-term resistance training on variations of this response. The aim of the study was to verify through a systematic re... see more

 The aim of this study was to analyze the effect of two different weekly resistance training (RT) frequencies on muscle strength and blood pressure (BP) in normotensive older women. Thirty normotensive and physically independent older women participa... see more

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