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1.020  Articles
1 of 102 pages  |  10  records  |  more records»
AbstrakPenelitian ini bertujuan untuk mengetahui tingkat stres remaja dan kebutuhan untuk mengembangkan video tutorial mindfulness-breathing meditation sebagai strategi dalam mengurangi stres remaja. Convenience sampling yang digunakan untuk mengumpulkan ... see more

“The East and the West must unite to provide one another with what is lacking” Abdu'l Baha in Sinha & Sinha, 1997 Mindfulness & meditation are gaining popularity in the West­ern psychological practice in the past 4-5 decades, especially within psychother... see more

Self-regulation facilitates coping with academic stress and demands. This pilot study examined the effects of four consecutive mindfulness meditation classes on self-regulation and executive function in graduate students. Self-report measures of mindfulne... see more

“The East and the West must unite to provide one another with what is lacking” Abdu'l Baha in Sinha & Sinha, 1997 Mindfulness & meditation are gaining popularity in the West­ern psychological practice in the past 4-5 decades, especially within psychother... see more

Actual/ideal self-discrepancy has been defined as the measurable difference between an individual’s beliefs about who they think they are (actual self) and their image of the person they would ideally like to be (ideal self). Mindfulness meditation, by me... see more

Recent years have witnessed the emergence of mindfulness meditation as an important intervention in the alleviation of illness-related disability and distress. Although originally developed within the context of physical illnesses such as chronic back pai... see more

I artiklen foretages en kritisk analyse af måden, hvorpå mind­fulness-meditation forsøges integreret i medicin og psykologi i Mindfulness Baseret Stress Reduktion og Mindfulness Baseret Kognitiv Terapi. Særligt problematiseres påstanden om, at Mindfulness... see more

Meditation er en klassisk spirituel praksis, rettet mod at bringe sindet i ro. I artiklen rapporteres en undersøgelse af hjerne­processer under meditation med anvendelse af fMRI. Formålet er at identificere og karakterisere hjerneprocessernes forløb under... see more

Resumen: En este estudio se analizan los efectos que un programa de meditación para el desarrollo de la conciencia plena (mindfulness), puede tener sobre la salud percibida en un grupo de pacientes diagnosticados con fibromialgia. Participaron 33 paciente... see more

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