SUMMARY
Returning to sport following an injury is a process that is riddled with difficulties, especially so for competitive athletes. This is a quantitative research employed survey method. A total of 130 cheerleaders (age = 25.66 ± 4.928 years old) participated in this study where they have suffered from an injury that has put them out from sports for 1 - 4 weeks. Two inventories were completed: 1) Adapted Sport Motivation Scale and 2) Readiness to Return to Sport Questionnaire. The demographic data collected were age, team cheer division, position in team and injury duration. Descriptive statistics and inferential statistics (Pearson product-moment correlation, Independent T-test and One-way ANOVA) were used to analyze the data. Results from the study showed that there were significant effects (p <0.05) of intrinsic motivation (toward accomplishment and experience stimulation) and extrinsic motivation (identified regulation, introjected and external regulation) of athletes towards returning to sport after injury. This demonstrated that motivation significantly influenced athletes’ readiness to return to sport following an injury. Correlation analyses revealed that the effects of intrinsic and extrinsic motivation towards athletes’ readiness to return to sports following injury were associated with a positive renewed perspective on engaging in sports. As the athletes perceived themselves to be psychologically ready to return to sport after injury; it also reflected on their self-determination to attempt the sport again without fear, worry, concern and anxiety of reinjure from occurring. This study indicated the importance of motivation in assisting injured athletes in returning to sport. Most athletes returned to sport because of others’ expectations on themselves although they were not fully mentally prepared to return to sport due to their fear and concerns of performing at peak performance again.