SUMMARY
Ziemianek Piotr, Jendrysik Krzysztof, Horodecki Mikolaj, Knapik Andrzej. Poczucie wlasnej wartosci oraz wartosci wlasnego ciala u osób cwiczacych regularnie na silowni – wyniki badan pilotazowych = Self-esteem and the value of body in people who exercise regularly at the gym - the results of pilot studies. Journal of Education, Health and Sport. 2015;5(11):629-638. eISSN 2391-8306. DOIhttp://dx.doi.org/10.5281/zenodo.35712http://ojs.ukw.edu.pl/index.php/johs/article/view/2015%3B5%2811%29%3A629-638http://pbn.nauka.gov.pl/works/684942Formerly Journal of Health Sciences. ISSN 1429-9623 / 2300-665X. Archives 2011–2014http://journal.rsw.edu.pl/index.php/JHS/issue/archive Original Text published © The Author (s) 2015. Ziemianek Piotr, Jendrysik Krzysztof, Horodecki Mikolaj, Knapik Andrzej. Poczucie wlasnej wartosci oraz wartosci wlasnego ciala u osób cwiczacych regularnie na silowni – wyniki badan pilotazowych. Quality in Sport. 2015;1(3):61-69. eISSN 2450-3118. The journal has had 7 points in Ministry of Science and Higher Education parametric evaluation. Part B item 755 (23.12.2015).755 Journal of Education, Health and Sport (null) 2391-8306 7© The Author (s) 2015;This article is published with open access at Licensee Open Journal Systems of Kazimierz Wielki University in Bydgoszcz, Poland.Open Access. This article is distributed under the terms of the Creative Commons Attribution Noncommercial License which permits any noncommercial use, distribution, and reproduction in any medium,provided the original author(s) and source are credited. This is an open access article licensed under the terms of the Creative Commons Attribution Non Commercial License(http://creativecommons.org/licenses/by-nc/3.0/) which permits unrestricted, non commercial use, distribution and reproduction in any medium, provided the work is properly cited.This is an open access article licensed under the terms of the Creative Commons Attribution Non Commercial License (http://creativecommons.org/licenses/by-nc/3.0/) which permits unrestricted, non commercialuse, distribution and reproduction in any medium, provided the work is properly cited.The authors declare that there is no conflict of interests regarding the publication of this paper.Received: 15.11.2015. Revised 20.11.2015. Accepted: 30.11.2015. Piotr Ziemianek, Krzysztof Jendrysik, Mikolaj HorodeckiWydzial Nauk o Zdrowiu, Slaski Uniwersytet Medyczny w Katowicach, SKN przy Zakladzie Adaptowanej Aktywnosci Fizycznej i SportuAndrzej KnapikWydzial Nauk o Zdrowiu, Slaski Uniwersytet Medyczny w Katowicach, Zaklad Adaptowanej Aktywnosci Fizycznej i Sportu Poczucie wlasnej wartosci oraz wartosci wlasnego ciala u osób cwiczacych regularnie na silowni – wyniki badan pilotazowychSelf-esteem and the value of body in people who exercise regularly at the gym - the results of pilot studies StreszczenieWstep. Cwiczenie na silowni staje sie coraz bardziej popularne, zarówno wsród kobiet, jak i wsród mezczyzn. Regularne treningi, poza zmianami morfologicznymi oraz funkcjonalnymi moga miec wplyw na zmiany pewnych aspektów psychologicznych, szczególnie dotyczacych poczucia wlasnej wartosci oraz postrzegania wlasnego ciala. Cel. Postanowiono okreslic poziom poczucia wlasnej wartosci oraz poczucia wartosci wlasnego ciala u osób cwiczacych na silowni. Ponadto celem badan bylo zbadanie wzajemnych zaleznosci miedzy tymi rodzajami samooceny oraz ocena wplywu wieku i stazu treningowego na ich poziom u kobiet i u mezczyzn. Material i metody. Zbadano 73 osoby regularnie cwiczace na silowni: 23 kobiety i 50 mezczyzn. Narzedziem badawczym byl kwestionariusz, zawierajacy Skale Samooceny Rosenberga (SES) oraz Skale Poczucia Wartosci Wlasnego Ciala (BES). Wyniki. Zarówno kobiety, jak i mezczyzni ocenili poczucie wlasnej wartosci na poziomie 59% mozliwych do uzyskania punktów. Równiez poczucie wartosci wlasnego ciala i jego skladowe byly powyzej polowy mozliwych do uzyskania punktów. Nie znaleziono korelacji poczucia wlasnej wartosci z poczuciem wartosci wlasnego ciala. Odnotowano silne wzajemne korelacje miedzy skladowymi skali BES. Wsród kobiet odnotowano korelacje wieku z wynikami SES. Wnioski. Osoby cwiczace na silowni maja dobry poziom globalnej samooceny oraz poczucia wartosci wlasnego ciala. Badane rodzaje samooceny nie sa wzajemnymi korelatami. Aspekty poczucia wartosci wlasnego ciala sa ze soba skorelowane. Wsród kobiet wiek wplywa dodatnio na poczucie wlasnej wartosci. AbstractAdmission. Exercise at the gym has become increasingly popular, both among women and among men. Regular workouts besides morphological and functional changes may affect the amendment of certain psychological aspects, particularly concerning self-esteem and perception of their own body. Objective. It was decided to determine the level of self-esteem and a sense of one's own body in people exercising in the gym. Moreover, the aim of the study was to examine the interrelationships between these types of self-assessment and the assessment of the effects of age and training experience to their level in men and women. Materials and methods. We examined 73 people regularly exercising at the gym: 23 women and 50 men. The research tool was a questionnaire containing the Rosenberg Self-Assessment Scale (SES) and the scale of self-esteem own body (BES). Results. Both women and men assessed self-esteem at the level of 59% of possible points. Also, a sense of one's own body and its components were more than half of the possible points. No correlation was found self-esteem with a sense of your own body. There has been strong correlations between the components of the scale BES. Among women aged noted a correlation with the results of the SES. Conclusions. People exercising at the gym have a good level of global self-esteem and a sense of your own body. Tested types of self-esteem are not mutually correlates. Aspects of self-esteem own body are correlated. Among women age has a positive effect on self-esteem. Slowa kluczowe: cwiczenie na silowni, samoocena, poczucie wartosci wlasnego ciala.Key words: exercising at a gym, self-esteem, sense of one’s own body.